Yoga y memoria a corto plazo de adultos y adultos mayores físicamente activos

Detalles Bibliográficos
Publicado en:	Congreso Argentino de Educación Física y Ciencias (15 : 2023 : Ensenada) - Educación Física en y para la democracia - .
Autor Principal:	Carpio Rivera, Elizabeth
Otros autores o Colaboradores:	Montero-Herrera, Bryan, Matamoros Sánchez, Maribel
Formato:	Documento de evento
Temas:	Hatha Yoga Personas mayores Iintervenciones Envejecimiento Investigaciones
Acceso en línea:	https://www.memoria.fahce.unlp.edu.ar/trab_eventos/ev.17030/ev.17030.pdf
Resumen:	Analizar si una clase de Hatha Yoga produce efecto sobre la memoria a corto plazo de adultos de 60 años y más físicamente activos. Metodología: 19 participantes (edad 69.16 ± 6.82 años), realizaron dos condiciones experimentales: 1) Sesión control; 2) 30 minutos de Hatha Yoga. En ambas condiciones se midió la memoria a corto plazo al inicio y al final de la sesión (5 minutos después de la intervención). Resultados: La memoria a corto plazo no mejoró con la intervención de Hatha Yoga (F=3.18; p>0.05), esta variable disminuye significativamente después de permanecer recostado en posición supina por 30 minutos (F=6.02; p <0.05). Conclusiones: 1) 30 minutos de Hatha Yoga no produce una mejora aguda de la memoria a corto plazo de adultos de 60 años y más físicamente activos; 2) La memoria a corto plazo puede disminuir de forma aguda después de permanecer recostado en posición supina por 30 minutos.
Notas:	Congreso Argentino realizado junto al 10º Congreso Latinoamericano y 2º Internacional de Educación Física y Ciencias.

https://www.memoria.fahce.unlp.edu.ar/trab_eventos/ev.17030/ev.17030.pdf

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Yoga y memoria a corto plazo de adultos y adultos mayores físicamente activos

https://www.memoria.fahce.unlp.edu.ar/trab_eventos/ev.17030/ev.17030.pdf

Consultar en el catálogo de Biblioteca FaHCE

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